The path to plant based diet

The path to plant based diet

Transition to a plant based diet by Ella Humphrey This Community Blog written by Ella Humphrey, tells her journey towards a plant-based diet. We are delighted to hear from you Ella, thank you!   I made a decision to stop eating meat and adopt a predominantly...
Traveling with Trees, September 2024

Traveling with Trees, September 2024

Travel Back in Time Through a Baobab Tree By Jennifer Troyan The Baobab Tree in Victoria Falls, Zimbabwe is incredible! There was a gate around the tree to protect it from animals that want to eat its fruit and scratch at it. I can’t imagine what it has seen,...
Food For Thought, September 2024

Food For Thought, September 2024

As a bread maker, I am often asked if I sell gluten-free (GF) bread and other baked goods. In fact, this is becoming increasingly common. It is my personal experience – through my work – that more and more people are restricting gluten consumption or...
Food For Thought, August 2024

Food For Thought, August 2024

In tune with the season A vibrant, fresh salad is all I want to eat during warm Summer days. There probably is a biological reason for that, as well as an interesting ecological response. Let’s see what I mean… Our bodies (as well as those of other species) have...
The Amazonian Agouti: Nature’s unsung gardener

The Amazonian Agouti: Nature’s unsung gardener

The Amazonian Agouti makes its home in Middle, South and Central America. Belonging to the rodent family, they are larger than the common rodents but smaller than Capybaras. Their coloration ranges from brown, reddish  and blackish. Their appearance resembles the...